Insights

Check out my latest writings, musings and posts below.

I’m Sunya Ananta, a drama therapist in London, and I proudly offer transformative movement and drama-based therapy for individuals of all ages across the UK.

More by this Author

 

Pain

When in contact with an emotional pain. Go towards the pain until it is painful no more.  more  

Trust

It is a real thing to not trust people, and it is a noble thing to not expect yourself to trust.  more