“Scientists have discovered that it takes approximately 400 repetitions to create a new synapse in the brain, unless it is done in play, in which case it only takes 10 to 20.”

Dr. Karyn Purvis

 

 

 

 black lives matter fist icon   Black Lives Matter       pride heart icon   LGBTQ+

 

 Zero to Freedom therapy room sand pit

PLAY THERAPY FOR ADULTS

As a Sesame-trained drama and movement therapist, I utilise the power of play, movement, and storytelling to help you explore your thoughts, emotions, and experiences in a safe and supportive environment.

My drama therapy in London and beyond is gentle and non-confrontational, drawing on several powerful techniques:

  • Jungian Psychology - My therapeutic approach is influenced by Jungian psychology, especially his understanding of archetypes, the individuation process and his concept of the transcendent function
  • Enactments and Sand tray Therapy - By acting out stories or exploring the symbolic world of the sand tray, you can access your inner world in a non-verbal way, particularly helpful for those who struggle with traditional talk therapy.
  • Storytelling - As part of using metaphors to heal I use storytelling and story enactment as tools for transformation and healing.
  • Focus on the Inner Child - We can explore past experiences and heal old wounds by connecting with your younger self through drama and creative expression.

 

Let's work together to unleash your inner world

Schedule a free consultation to explore my therapy services using my enquiry form.

 

 

 

 Who is my therapy for?

Adults

Particularly those struggling with trauma, a fear of death, the aftereffects of sexual abuse or loss & grief.

 Parents

My insights as a play therapist can give you a deeper understanding into your child's emotional landscape and develop creative tools and strategies for effective communication.

Young People

Creating a safe space for students to explore the pressures of current education and developing resilience and confidence.

 

 

 

 

 

Why work with a play or drama therapist?

  • I am skilled to work with the unconscious material through the medium of dreams, play and movement. 
  • I can support you to develop communication with your body and your unconscious through various drama and creative therapy techniques. 
  • I am highly skilled with working with the inner child, the magical and the wounded. 

My prices start from £80, with concessionary rates available.

 GET IN TOUCH

 mountain view over Switzerland