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THe fertile grounds of solitude and silence:

Zero to Freedom is my vehicle for transformative drama therapy in London and the wider UK, helping people of all ages and all walks of life to break free of the mental shackles keeping them down. 

In turn, we all need to refuel and nourish ourselves. For me, solitude and stillness are fertile grounds for insights and here are some I share with you.  Click the images to find a treasure trove of writings, musings or insights on being human and everything in between.

May they plant seeds in your imagination and flower in beautiful ways. Enjoy!

 

Desire & Fear
Desire is the memory of pleasure. Fear is the memory of pain.
Defeats
Our defeats ultimately lead us to our victory.
Pain
When in contact with an emotional pain. Go towards the pain until it is painful no more.
Trust
It is a real thing to not trust people, and it is a noble thing to not expect yourself to trust.
Oil & Water
Who are you? You are not this gender, or this job, or this profession, or his wife, or his husband.
Privacy
We are so concerned with being seen in this society; by friends, acquaintances, social media, TV.
I stand for…
Something important to myself and my work - what I stand for and what I do.

 

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